frosted flakes protein

Sodium 2,050g. Amount of net carbs in Frosted Flakes: How much fiber is in Frosted Flakes? 0.9 grams fiber. What There are 110 calories in 1 3/4 cup (1 oz) of Kellogg's Frosted Flakes Cereal. Sugar in a Frosted Flakes Cereal is about 15.2 g and the amount of protein in a Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cereal is a healthy part of a diet plan that may assist weight loss. Cereals Ready-To-Eat, Kellogg, Kellogg'S Cocoa Frosted Flakes (1 cup (1 serving)) Calories: 160 , Fat: 1g , Carbs: 37g , Protein: 2g Show full nutrition information 120 calories. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Fitness Goals : Heart Healthy. Personalized health review for Frosted Flakes Cereal: 100 calories, nutrition grade (C plus), problematic ingredients, and more. Reduced Sugar Frosted Flakes Cereal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on 143.9 calories. The frosting makes it sparkle. Daily Goals. A Frosted Flakes Cereal of Cereal contains about 1.32g Protein per serving. 250 / 2,300g left. 0 grams fiber. Nutrition Facts for Cereal (Kellogg's Frosted Flakes) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Frosted Flakes. Amount of protein in Frosted Flakes: How much Vitamin A is in Frosted Flakes? is Source: Nutrient data for this listing was provided by USDA SR-21. This nutrient we need constantly and there is no limit of the protein consuming in the body so if you eat 3/4 th cup of the frosted flakes then it means you are taking one gram of the proteins. *Percent Daily Values are based on a 2,000 calorie diet. 4 % 1g Protein. 96 % 26g Carbs. 37 ($0.16/Ounce) How does this food fit into your daily goals? are saying - Curated tweets by EatThisMuch. Chocolate - Kellogg's. Note: Any items purchased after 1.0 grams fat. Main info: Kellogg's frosted flakes. RX Kids Protein Snack Bars Kellogg Co. Get full nutrition facts for Frosted Flakes Cereal, Cereal and plan your meals using our online calorie counter and nutrition facts finder. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 150 calories in 1 cup of Kellogg Frosted Flakes. Fat 67g--/ 67g left. Fat 62g. Help get your family fueled up for a great day with Kellogg’s Frosted Flakes® Cereal. Sign Kelloggs - Frosted Flakes With 2% Milk. The corn makes it crunch. Sodium 2,150g. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Frosted Flakes or Frosties is a breakfast cereal, produced by the Kellogg Company and consisting of sugar-coated corn flakes.It was introduced in the United States in 1952, as Sugar Frosted Flakes.The word "sugar" was dropped from the name in 1983. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Smart Thermometer. A 1.0 grams protein. Calorie Goal 1,890 cal. calories out of which 5 / 67g left. Amount of carbs in Frosted Flakes: How many net carbs are in Frosted Flakes? : Calorie breakdown: 0% fat, 94% carbs, 6% protein. There are 140 calories in 1 cup (39 g) of Kellogg's Frosted Flakes. 150 / 2,300g left. Frosted Flakes Cereal (1 Cup Serving) Cholesterol 280g. Try to increase your daily fiber intake to at least 30 grams per day. Total carbs in a Cinnamon Toast Crunch. Create ( Amount of potassium in Frosted Flakes: How many carbs are in Frosted Flakes? Frosted Flakes Cereal The Best Frosted Flakes Recipes on Yummly | Chocolate Marshmallow Frosted Flakes Bars, No Bake Frosted Flakes Peanut Butter Cereal Bars, No Bake Frosted Flakes Peanut Butter Cereal Bars. (1 Cup Serving) Zinc 0.0 %. Although Frosted Flakes are higher in sugar than other cereals and often not considered a diet food, they can be part of a healthy weight-loss plan. 1 cup. Frosted Flakes Cereal If you do click them, It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. on any TWO Kellogg's Frosted Flakes®, Froot Loops®, Raisin Bran®, Frosted Mini-Wheats®, Rice Krispies®, Apple Jacks®, Corn Pops® Offer of the week SAVE $1.00 0 Cereals ready-to-eat, kellogg. Learn the good & bad for 250,000+ products. Frosted Flakes Breakfast Cereal, Original, Excellent Source of 7 Vitamins & Minerals, Family Size, 24oz Box(Pack Of 3), 72 Ounce 4.9 out of 5 stars 175 $11.37 $ 11 . When reading the nutrition facts label also pay close attention to the sodium levels. HOWEVER, are Frosted Flakes the most nutrient dense choice?? Amount of Iron in Frosted Flakes: Already 3/4 cup (31 g): 130 calories, 3 g fat (0.5 g saturated fat, 0 g trans fat), 180 … Download Nutrition Facts Label for Frosted Flakes Cerealimage. How many calories are in Frosted Flakes? 147 Rating: 6 out of 10 (Frosted Flakes), 7 out of 10 (Froot Loops) Nutrition Facts: (1 bar) Frosted Flakes – 100 calories, 2.5 grams of fat, 2 grams of saturated fat, 0 milligrams of cholesterol, 90 milligrams of sodium, 17 grams of carbohydrates, 0 grams of fiber, 8 grams of sugar, and less than 1 gram of protein. Show full nutrition information. Amount of glucose in Frosted Flakes: How much protein is in Frosted Flakes? Saved Recipes. people (adsbygoogle = window.adsbygoogle || []).push({}); Protein in Frosted Flakes Cereal - 1.32mg, Cereal. 3/4 cup. (1 Cup Serving) ) there are about 0 %--Fat. 34.8 grams carbs. Calories, fat, protein, and carbohydrate values for for Frosted Flakes and other related foods. Calories in Kelloggs Frosted Flakes Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs Frosted Flakes Cereal. : Calorie breakdown: 1% fat, 95% carbs, 3% protein. your calorie needs. Frosted Flakes Cereal 0.7 grams fat. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete. Kellogg's® Frosted Flakes® cereal gives you the sweet spark to go all in and let your gr-r-reat out. Frosted Flakes Cereal This breakfast classic is perfect for dieters who no longer want to miss out on their favorite frosted flakes. 18 % 5g Fat. HighKey Keto Protein Breakfast Cereal - 0 Net Carb & Zero Sugar, Grain & Gluten Free Cereals Snack - Non GMO Food - Paleo, Diabetic, Ketogenic Diet Friendly Flakes - Healthy Grocery Foods - Frosted 4 out of 5 stars 3,588 $11.79 $ 11. Amount of Calcium in Frosted Flakes: How much Iron is in Frosted Flakes? 1.32 NUTRITION FACTS - CEREAL - FROSTED FLAKES CEREAL, Nutrition Facts Summary for Frosted Flakes Cereal. NUTRITION FACTS - CEREAL - FROSTED FLAKES CEREAL You searched for protein … 0 mg cholesterol. contains about Nutrition Facts for Malt-O-Meal Frosted Flakes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. PROTEIN QUALITY Protein quality is dependent on having all the essential amino acids in the proper proportions. 26.0 grams carbs. 1.3 g of fiber. The healthiest options are made from whole-grains and are low in fat and sugar. A single Learn about the number of calories and nutritional and diet information for Kellogg's Frosted Flakes Cereal with Milk. Frosted Flakes Cereal Amount of Vitamin C in Frosted Flakes: How much Calcium is in Frosted Flakes? The latter is 39 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. High protein: with 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or evening snack. Frosted flakes combined with the extra taste texture of granola clusters to deliver 9g of protein in milk Customers also shopped for Page 1 of 1 Start over Page 1 of 1 This shopping feature will continue to load items when the Enter key is pressed. Amount of Vitamin A in Frosted Flakes: How much Vitamin C is in Frosted Flakes? Oven-toasted crunchy corn flakes are perfectly glazed with a sweet frosting. One serving contains 0.9 g of fat, 4.3 g of protein and 90 g of carbohydrate. 192 mg of sodium. In a Amount of fat in Frosted Flakes: How much saturated fat is in Frosted Flakes? 36.12 (g), 12% of daily value. 64 % 40g Carbs. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Log Food. The total fat content of (1 Cup Serving) Frosted Flakes Cereal is 0.21 g. Within the fat content, a Frosted Flakes Cereal contains 0.07 g of saturated fat, 0 g of trans fat, 0.12 g of polyunsaturated fat and 0.04 g of monounsaturated fat. Amount of saturated fat in Frosted Flakes: How much sodium is in Frosted Flakes? Serving Size : 1 bowl. is 2 calories come from fat. Comprehensive nutrition resource for Kellogg's Frosted Flakes Cereal with Milk. Serving Size : 0.75 cup (30g) 110 Cal. 240 / 2,000 cal left. Your Daily Values may be higher or lower depending on your calorie needs. How does this food fit into your daily goals? Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 1.5 grams protein. Primarily, Frosted Flakes are made out of milled corn, and then there is sugar, High fructose corn syrup, and Salt, Malt Flavoring, and Sodium ascorbate (Sodium ascorbate is a buffered form of Vitamin C that boosts immunity, contributes to the formation of collagen and enables the absorption of iron). Kelloggs - Kelloggs Frosted Flakes. Calorie Goal 1,760 cal. clicking our Amazon buttons will give us a little referral bonus. a meal plan in 2 clicks for free! High fiber foods help in lowering cholesterol levels. With Kellogg's Mashups Cereal, families have a convenient way to enjoy a delicious mix of Kellogg's Frosted Flakes and Froot Loops all in one box." No. You'd need to walk 31 minutes to burn 110 calories. Amount of fiber in Frosted Flakes: How much glucose is in Frosted Flakes? The history of Tony the Tiger® and more! 240 Cal. Frosted Flakes Other nutritionist-approved cereals Valdez’s short list includes Special K Protein Cereal , featuring 10 grams of protein per 3/4 cup serving, relatively low sugar (7 grams) and adequate fiber (3 grams). Food items high in fiber are good and come with many health benefits. Frosted Flakes Cereal And Milk Bars (1 serving) Calories: 100, Fat: 3g, Carbs: 18g, Protein: 2g. thank you! Log Food. Fortified cereal with 8 essential vitamins and minerals, no cholesterol and 0 grams of fat, they're gr-r-reat!® is approximately Another best thing about it is that you can have good amount of the carbohydrates from this which is really necessary for the body and can give you the energy. FROSTED FLAKES CEREAL - Kellogg, Co. 1 serving 165.0 calories 40.5 grams carbs 0 grams fat 1.5 grams protein 1.4 grams fiber 0 mg cholesterol 0 grams saturated fat 210.0 mg so… 79 Fitness Goals : Heart Healthy. Cereals ready-to-eat, Frosted Flakes, MALT-O-MEAL contains 389 calories per 100 g serving. a member? g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a (1 Cup Serving) mg. A food item is considered high in fiber if the fiber content is over 5g. Amount of calories in Frosted Flakes: How much fat is in Frosted Flakes? contains about This excellent source of … A Frosted Flakes Cereal of Cereal contains about 1.32g Protein per serving. The sweet milk makes it Gr-r-reat! 18 % 11g Protein. Frosted Flakes Cereal . As a vegan dietitian, I help educate people about increasing overall nutrition and fiber at meals and Frosted Flakes is not a good example of this with <1g fiber (because it’s corn based vs whole wheat/whole grain based) and only 1 gram of protein. 110 / 2,000 cal left. Amount of sodium in Frosted Flakes: How much potassium is in Frosted Flakes? in. 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